Initially established in January 2008 located close to Warnbro Sound beach, Safety Bay, WA; Ocean Pilates® is a private Pilates and Personal Training Studio.
Pilates is an all over body work-out, concentrating on developing core muscular strength, it will streamline your shape, increase flexibility and develop stamina and endurance. Pilates is also proven to assist individuals with back and hip problems to achieve optimum health, total wellbeing and happiness.
Ocean Pilates® offers a variety of services including Pilates classes, one-to one personal training and training aids such as Pilates and Core Strength DVD's and Training Manuals. Pilates focuses on the Pilates breathing technique, relaxation and general wellbeing. Clients are able to attend Pilates classes on an appointment basis only.
ServicesOur objective is to provide a refreshing approach to exercise and fitness, with one-to-one guidance encouragement and motivation.
We are able to design individual or group training programmes to enable you to achieve your goals. Exercise programmes can be designed for specific requirements or a mixture of increasing stamina and cardiovascular fitness, muscle tone and shape, weight loss, strength and endurance and flexibility and suppleness.